Philosophy

My job as an herbalist is to teach plant medicine, holistic healing using whole foods as medicine, and to empower people to listen to their own inner wisdom on their unique healing journeys.

Incorporating local herbs, tree medicine, and wild food into a body/mind healing practice can greatly improve health and vitality while also deepening connection to the natural world around us.

My training is steeped in the Wise Woman Tradition which uses simple, local, earth-friendly herbs and whole foods whenever possible. Acceptance, self-love, care and laughter are as important as any other form of medicine.

People who are drawn to work with me are often craving deep internal shifts in their relationships with their bodies and the earth.  I help them to forge stronger connections to their bodies, nature, and to their own capacities for healing. 

I call myself a friendly herbalist because listening without judgment is an important part of my practice, and because a friend is someone who encourages and empowers us.